People often freak out when they hear the word “hypnosis” – they assume it includes a pocket watch, a blackout, and involuntary clucking. In truth, hypnosis is a technique that is very simple but incredibly transformational.
The mind works like this: what we believe dictates how we feel. How we feel dictates how we behave. How we behave dictates our reality. Hypnosis allows you to change how you think so you feel better and do better.
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with trauma, emotional blocks, and physical conditions. Hypnosis that’s conducted by a trained hypnotist or health care professional is considered a safe, effective treatment. Hypnosis can help eliminate, minimize, or cope with the following:
- Sexuality Challenges
- Relationship Issues + Blockages
- Childhood Issues
- Anger Management
- Codependency Issues
- Self Esteem Issues
- Guilt + Shame