Guidance

Curious? Yes. Unsure? That, too. Wondering what I’m all about? Check out some of the ways that I am a stand for self-empowerment through my one-on-one sessions. All offerings hold the same intention: to support you in gaining clarity, growth, and transformation.  If you’ve still got questions, reach out! I’m here to support you through your process (and I get how sometimes that process comes with a question or two).

Guidance Sessions are private sessions created to provide you with the space that you need to feel safe, supported, and empowered. Using modalities like hypnosis, mindfulness, and energy work, we cultivate profound self-awareness and self-compassion. From this context of self-trust and clarity, we are able to create sustainable transformation and breakthrough.

These sessions are customized to the individual and as a result, vary from person to person.  They are holistic in nature and often incorporate work on the emotional, physiological, and subtle body.

If you have questions, just shoot me an email and I’ll write back. Whether it’s private sessions, small groups or couples, we work together to create the ideal path for your journey into self-discovery.