These last few weeks have been incredibly intense and triggering. It feels like old emotions + conversations are suddenly coming to the surface and throwing many of us off. “Am I regressing,” we’ll think, “After all of the healing and transformation, HOW AM I STILL FEELING THIS WAY?!”
Take a breath and check out this short video that explains the current shift in paradigm and what that means. I’ll talk coping mechanisms, surrender, and deepening self-compassion.
- Date12 October 2013